Hi, let me
introduce myself, I am Taylor Yoss, the proud mother of two girls, ages
9 and 6. I am also a devotee to the art of yoga. Yogees combines my
love for working with children and my enthusiasm for unique physical and
mental wellness of yoga.
Personally I have found yoga to be such an asset to my life; it has changed me in such amazing ways. Because of that, I wanted to share this with children. First of all, Yoga is a non-competitive sport; how many things can we say that about today? Yoga builds self-esteem and self respect. It promotes physical strength, balance and flexibility. One of the greatest things about a child’s yoga practice is that it is imaginative and helps in developing their creative thinking skills. Yoga also helps to work on the importance of posture. It is amazing to see how something as simple as standing up straight makes you feel better and more confident! Yoga also helps children to understand the importance of respect for self and others. Not only is this part of the “yoga mantra”; but it also benefits our day-to-day relationships. To be kind to others, to share, to be considerate of all kinds of people and to have an understanding of our differences…these are the lessons I teach to my classes.
Currently I am teaching classes at Levine Academy, The Aaron Family JCC, Temple Emanu-El, two studios Twist and Karmany and on Saturday’s I get to teach “practice” Yogees with the kids at Gold’s Gym. I am also doing private classes in the Highland Park, North Dallas and Plano areas. This past summer I participated in some camps in Dallas, at Levine Academy, Temple Emanu-El and Temple Shalom. Also for most of the summer I taught classes daily in conjunction with Swimmer’s by Jessica. If you are looking for me this summer Jessica and I will be teaming up once again.
I believe yoga can make a difference!
Namaste ~
yogees will
teach children to develop self awareness, and have fun in a
supportive, nurturing, yogees environment.