Patience“Patience is a virtue”-William Langland. This phrase can be hard to put into practice since our hectic lives seem to be a race; one where...
SantosaSantosa “We can easily practice santosa in the beautiful moments and joyous experiences of our lives. But Patanjali asks us to be equally...
Daily Gratitude: Why it is a good practice for kids (and their adults!) all year, not just at Thanksgiving
