

Teaching Aparigraha to Kids: A Practice of Letting Go and Having Enough
In a world full of “more,” teaching children Aparigraha —the yogic principle of non-attachment and non-accumulation—can help them find...


Teaching Brahmacharya: Finding Balance and Moderation for Kids
In the world of yoga, Brahmacharya is often translated as moderation or balance. For kids, this means learning how to use their energy...