Don't let your home make your kids sick
With all the internal and external pressures that children face today, we as parents are more aware than ever of the importance of...
Thriving or Surviving?
Are you surviving or are you THRIVING? “My mission in life is not merely to survive, but to thrive, and to do so with some passion, some...
The Food Game
We have posted a lot about what it means to live like a yogi... to be balanced and how a regular yoga practice on your own and with your...
Why should MY kiddo do yoga?
It’s hard being a kid, nowadays. Extracurricular activities, academic demands, friendships and even parents are difficult to navigate...
