Thriving or Surviving?
Are you surviving or are you THRIVING? “My mission in life is not merely to survive, but to thrive, and to do so with some passion, some...
today
Something I learned during our children’s yoga training was to ask a question of the day. But end it with the word -TODAY. How do you...
Togetherness
The Gift of Togetherness With the possibility of colder weather approaching and holidays abounding, I find myself pulling in anything at...
Be Grateful
“The attitude of gratitude is the highest yoga.” -Yogi Bhajan Its already November! What happened to summer? Life moves so fast! I...
Downward Dog Days of Summer
It’s officially the dog days of summer… the hottest, most uncomfortable days of summer. I know this because of the many Facebook posts...
Be Present
Have you ever been somewhere and stopped to watch how a family interacts? The parents are usually on their phones and the kids are...
