Thriving or Surviving?
Are you surviving or are you THRIVING? “My mission in life is not merely to survive, but to thrive, and to do so with some passion, some...
breathe
breath: the air inhaled and exhaled in respiration; and or/ a momentary pause or rest Our yogees work on their breath in every class. ...
Why should MY kiddo do yoga?
It’s hard being a kid, nowadays. Extracurricular activities, academic demands, friendships and even parents are difficult to navigate...