Thriving or Surviving?
Are you surviving or are you THRIVING? “My mission in life is not merely to survive, but to thrive, and to do so with some passion, some...
today
Something I learned during our children’s yoga training was to ask a question of the day. But end it with the word -TODAY. How do you...
Where is the love?
Love – “The object of attachment, devotion, or admiration. Unselfish loyal and benevolent concern for the good of another” "Love."...
Togetherness
The Gift of Togetherness With the possibility of colder weather approaching and holidays abounding, I find myself pulling in anything at...
Why should MY kiddo do yoga?
It’s hard being a kid, nowadays. Extracurricular activities, academic demands, friendships and even parents are difficult to navigate...
Downward Dog Days of Summer
It’s officially the dog days of summer… the hottest, most uncomfortable days of summer. I know this because of the many Facebook posts...
Be Present
Have you ever been somewhere and stopped to watch how a family interacts? The parents are usually on their phones and the kids are...
