Where is the love?
Love – “The object of attachment, devotion, or admiration. Unselfish loyal and benevolent concern for the good of another” "Love."...
All I Needed to Know About Life, I Learned from Crow Pose
Bakasana (crow pose) I remember how scary this pose once was for me. The fear I had of falling flat on my face, hurting myself or just...
NEW YEAR, NEW YOU?
NEW YEAR, NEW YOU? Not necessarily. You’re a rock star just the way you are! Traditionally, January 1st is known as a green light to...
Get to it!
Get To It! One of the things I love about working with children is the ability to revisit important lessons I either missed as a kid, or...
Compassion
Compassion is defined as the deep awareness of the suffering of another coupled with the wish to relieve it. It can also be the...