Mirror Mirror Yogee Game
A fun game that the whole family can play is the Mirror Mirror Yogee Game. It is a challenging and engaging game for all ages!
Choose a "leader". The leader does 3 yoga poses in sequence. Then the other players "mirror" the leader. Switch leaders and try again. Once everyone can do 3 in a sequence, try 4, then 5 and so on! Put on some fun music and let the movements flow!
Need some ideas for poses? Check out https://www.yogajournal.com/poses/yoga-for/kids
Comentarios